Wednesday, May 2, 2012

Smile when your heart is aching, smile even though it's breaking ....

Usually my posts are light hearted. This one isn't ... well not entirely.

Recently, I had an attack of severe depression and anxiety. This lead to feelings of utter hopelessness, and complete despair.

I was hospitalized for two and a half weeks.

Thanks to to the wonderful staff at the Taharoto Clinic and their associated organization who provide me a wonderful counselor,  and the support of so many many fantastic friends I am making a very good recovery.

I can't name everyone, so it is probably best not to start, in case I leave someone out (you know who you are and my love for you). But I must mention my Cousin Gordon who rang for an ambulance.

I must also mention the fabulous support of AUT University, who employ me.

Thanks also to JK (John Kirwin) and his campaign.

and to Charlie Chaplin (Music) and (John turner Lyrics)   SMILE Vocals M. Jackson

I share this personal account, just in case any of my readers also struggle with depression and/or anxiety.

Please, please seek help, share with a trusted friend, see your doctor if necessary and never, never, never give up or be ashamed!

There is help!